One thing I have received in feed back from a lot of my visitors is that they suffer from anxiety and/or depression.
Reader, are you chronically sad? Or does life feel grey all the time?
Does it just seem like life is one big slog?
I know a lot of us (myself included) are feeling really wrung out from the winter.
One thing that really helps me each day is to get a good shot of positive thinking in my head.
They say you are what you eat, but I want to add to that and say, you are what you eat upstairs…in your mind.
If life’s eating you, beating you, or getting you down, sign up for my happiness chronicles.
Note: this is completely pitch free and devoid of all self-promotion. No links, no product mentions, just hi fives in your inbox each day.
Get the happiness chronicles here