How to Brighten Your Day

Every internet marketer knows that it can be a real drag getting things done. I’m going to show you a simple series of daily discipiplines I do to get the day rolling right.

Sit upright. Yup, you heard me right. Before I fall out of bed, I sit up in bed. Admit it, marketer; getting up in the morning can be hard, especially if your day is swirling before you. Product launches, blog posts, and new ebooks to write. Hey, whatever it is that you do on the internet, take a moment to think it out before your feet hit the floor.

Coffee (sorry, Mormons). If you can’t drink coffee (which I personally consider to be one of the five food groups), then drink something to clear your mind and get you going. An energy shake, just water, or something.

Write. Just write. What needs to get done today? I segment a piece of paper into six sections and as I’m reviewing my day, list my to do’s in each section.

Schedule.  Each “to do” gets a time.

Pray. Yes, it’s really true; without a spiritual program, I know I would never be number one on Google for a variety of search terms. And I unbashedly hasten to say, this only works if your spiritual program includes the right mentorjesus holding the world

Post. Get one post on your blog. after prayer and planning your day, that’s the most important thing you can do. Take a week getting it ready, if needed. If you will post one article per week, minimum, you will get more traffic and reader engagement than you could ever hope for.

How to make a New Year’s Resolution that works

britney-spears-one-more-time-pencil-tapping-gifHow to make a New Year’s Resolution that works

The biggest problem with New Year’s resolutions is bait and switch.

 

I’ve been thinking a lot about New Year’s Resolutions lately and their astronomical failure rates.

I would like to share some of my insights with you.

One of the things I have noticed is the mis-defining of what a resolution is.

A new year’s resolution is not a daily resolve, but a year long resolve.

Here’s how to create a resolution that a has a hope in hades of surviving.

Think about planning a plan, rather than just a vague absolute.

So what exactly is a vague absolute? Is that just an oxymoron?

Nope. See, most goals are really vague (like “be happy”) AND absolute

As in “be happy every day”.

A better “resolution” would be “Find out what makes me happy, and then GO for it”

After you do the first part, give yourself a week to plan out HOW to do it.

For example: this year, I want to be happy. I want to find out what makes me happy. And then, I want to do, every day, what it takes to make me happy.

The biggest problem with New Year’s resolutions is bait and switch.

Let me explain. A resolution is just something that you resolve.

The only thing you need to do to have a resolution is just an inward resolve that you are going to do something.

A New Year’s resolution is just something that you resolve to do in the New Year.

And a year is a long  time to achieve that.

Resolve what you would like to accomplish this year.

Resolving that you want to do push-ups every day for a year is not a good resolution.

That’s an “everyday resolution”, not a goal for the new year as a whole.

Yes, you can do push-ups every day, but that’s not your new years resolution… your new years resolution should be your “why”. Why do you want to do push-ups? To get a flat belly. That’s your new years’ resolution: to get a flat belly.

Remember, a New Year’s resolution is just something you resolve to achieve this year.

As long as your belly gets flat, you have met your new years resolution.

Breaking that resolution down into Quarterly, monthly goals, etc., comes after the resolution.

Remember, you’re not resolving to do push ups each day. You’re resolving to get a flat belly this year.

Why do we set ourselves up for failure each year? It’s because we mistake a resolution with a daily goal.

Very few people who get a flat belly do pushups every single day without fail. That’s because life happens.

When we mistake a resolution for a goal, we quit the first time we hit a hard day. Oh. I missed pushups today. I “broke” my New Year’s resolution.

No you didn’t. You can still be “resolved”, as in determined, to achieve that goal.

Remember, a New Year’s resolution is just something you resolve to achieve this year.

Write down what you have resolved to accomplish BY THE END OF THE YEAR.

Break that down into Seasonal goals. For example, take that waistline measurement and subtract what measurement you want your waist to be, from that. If you have, for example, a forty inch waist, but you think you can make it 32 inches, do the math; you need to get from 40 inches to 32 by December 31st.

So, decide how many inches or centimeters you need to loose each month, and develop an action plan.

Now, you need to know that just because you don’t meet your goal the first month, doesn’t mean that you won’t reach your year in goal. When I first started doing push ups, I could only do three. By the third day, I could do eight. By the end of the week, I was doing 20. At months end, I could do fifty.

See, sometimes your goals will wax and wane in spurts. Daily goals shouldn’t be something you beat yourself up over, because A. they are not good indicators of your chance of success and B. they are not resolutions. You need over-all goals AND daily goals to help you get there.

Remember…you aren’t a failure if you miss a day or two (or three  or four. Or even a whole month learning this stuff). You are only a failure if you stop trying to reach your YEARLY resolution.

Keep the end in mind and the daily goals will happen.

“Feel good everyday! Check out our free downloads here

Leave a Comment                                                                                       Back to Home Page